Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Akash mudra counters deficiency of space in the body. Deficiency of space element weakens the heart and creates trouble in places associated with space. This includes ears and joints. Join the tip of the thumb with tip of middle finger. The other three fingers remain extended. Akash Mudra is beneficial for people with heart ailments and related disorders like blood pressure. It strengthens the bones.

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