12:26 Akash Mudra |
Akash Mudra – for heart diseases, vertigo and joint aches (Read on my
blog) Akash mudra counters deficiency of space in the body. Deficiency
of space element weakens the heart and creates trouble in places
associated with space. This includes ears and joints. Join the tip of
the thumb with tip of middle finger. The other three fingers remain
extended. Akash Mudra is beneficial for people with heart ailments and
related disorders like blood pressure. It strengthens the bones. |
|
|